You know your habits aren't helping you or others, but just can’t change them, no matter how hard you try.
Something is holding you back, but you're not entirely sure what that is.
You’re battling anxious thoughts about what you should be doing to succeed.
You feel overwhelmed by information on how to achieve the change you yearn for.
You’re frustrated with yourself for slipping back into self-sabotaging habits.
Everything you've tried, maybe even for years, just hasn't worked.
We each face challenges and form problems in our own, unique way.
Our decisions are based upon our deeply embedded values & beliefs.
Through deeper awareness of ourselves we reach lasting change.
My coaching guides you through this understanding and transformation.
Amanda
"I came to Amanda lacking the confidence to make changes I desperately wanted to make in my life, but had repeatedly failed myself, spiralling my confidence even further. Amanda helped me to get to the bottom of what is really important to me … [and] shift my negative thoughts about myself and my own abilities. I was able to create the right step plan forward for me which has been motivating and exciting instead of fearful and daunting. I am now reaching goals I didn't really, really believe possible".
Relationships. Obesity & Bariatric Weight Loss. Anxiety. Stress. Phobias. Trauma. Grief. Addiction. Pain Management.
Business & Career Confidence. Limiting Beliefs. Procrastination. Blocks to Success. Public Speaking. Mentoring. Workshops. Presenting. Selling.
I help you to work with your unconscious embedded beliefs and behaviours to release what has long held you back from living your whole life as you want it to be.
Amanda
In-person . Online . Telephone . Corporate
Frome, Bruton, Bath, Bristol and Online
Find out about those who create, innovate and inspire.