NEUROLINGUISTIC PROGRAMMING

Neurolinguistic Programming (NLP) is a communication and interpersonal skills coaching model developed in the 1970's. Today in its modernised form NLP is well known and applied around the world for personal development and success in business.

NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the outcomes they do.  It works at both the conscious and unconscious levels to give individuals insights into how their thinking patterns and behaviours can affect every aspect of their lives.  NLP brings about fundamental and lasting changes in the way individuals think and act.

Amanda Riley is a certified Master NLP Practitioner with the American Board of NLP.

Time Line Therapy® (aka Change Your Future®) is a process of active imagination where the client imagines floating above their Time Line and letting go of their past negative emotions, limiting decisions or limiting beliefs. It is a process of imagining and creating future events that support goals or new outcomes. Time Line Therapy® techniques have demonstrated results in a broad variety of presenting problems. It is a powerful technique which allows clients to make long lasting changes in a very rapid way. 

Amanda Riley is a certified Master Time Line Therapy Practitioner with the Time Line Therapy® Association

Hypnotherapy is the facilitated use of the natural state of trance we ALL do ourselves, to help an individual voluntarily make positive changes at the unconscious level, where deeper learning takes place.

I am a certified Master and Clinical Hypnotherapist with the American Board of Hypnotherapy. I am trained in Hypnoanalysis, a powerful therapeutic approach that aims to uncover and resolve the root causes of psychological concerns.

I am fully trained in Bariatric Hypnotherapy, a safe non invasive therapy for significant weight loss, which I combine with NLP and EFT to bring about lasting behavioural change around food addiction and emotional eating.

I support clients with a wide range of challenges, including addiction and phobia, and I write bespoke hypnotherapy scripts for meditation and self healing.

Amanda Riley

Emotional Freedom Technique (EFT), aka 'tapping', is a powerful tool used in conjunction with talking therapy, coaching and mentoring. It can be highly effective for people held back by anxiety, trauma, blocks to desired goals, phobias, limiting beliefs and procrastination, to name a few common challenges.

EFT is a clinically trialed technique which works on the principle that dysfunctional beliefs, negative emotions and unproductive memories form disruptions and blockages in the body's energy system. EFT is applied during coaching and involves tapping on the ends of acupuncture meridian paths to release that we are holding onto which no longer serves us.

Amanda Riley is an accredited Advanced EFT practitioner with EFT International and a member of the EFT Guild, where she runs business development workshops and forums for practitioners.

When we experience trauma our psyche fragments, or splits. At this point we lose an essential piece of ourselves to a part of the psyche Carl Jung described as the shadow.

Our shadow holds those parts of ourselves that we do not recognise, but that we tend to project onto others, or develop into destructive or self limiting behaviours. We cannot see these hidden or shut down parts of ourselves, but they remain continuing running programmes of dialogue in our unconscious mind.

Matrix Reimprinting works to form a bridge between the two minds - the conscious with the unconscious, and has helped thousands of people find the root causes of old patterns and beliefs by reimprinting events that are stored in their unconscious.

This technique is gently applied during sessions as appropriate and involves dissociation to avoid re-experience and re-traumatisation. This in turn enables us to recover important information for the understanding, new perception and resolve of traumatic, or early life experiences that are no longer serving us today.

Amanda trained in person with Matrix Reimprinting creator and EFTMRA founder Karl Dawson, and is a certified Matrix Reimprinting practitioner.